Learn to use props & explore restorative yoga, a must do for all trainers. This class teaches the benefits and principles of incorporating props into yoga poses. We teach use of ambiance, music, voice, and how to adjust for safety & alignment of the body in poses using props. This gentle approach to practice allows participants to experience the same benefits of traditional practice while exerting little or no effort at all and leaves students feeling nourished, refreshed and well rested. This training includes an introduction to Restorative Yoga, and facilitates the four conditions for relaxation.
LENGTH:
1-Day Course (usually from 8am – 6pm)
TUITION
*Early-Bird Price = $189.00
Regular Price = $209.00
**Late-Registration Price = $219.00
*The Early Bird cut off date is one month PRIOR to the scheduled training date. For example, if the scheduled training date for the year 2006 is October 7 & 8, 2006, the Early Bird cut off date for that training is Thursday, September 7, 2006.
** If registering 7 days or less before Training Date.
TRAINING MATERIALS PROVIDED:
YogaFit® Basics Course Manual & YogaFit® Communications Manual
REQUIRED READING:
Beth Shaw’s, YogaFit (2nd Ed.)*, published by Human Kinetics
REQUIRED MATERIALS:
Yoga mat, block, core ball, 10 ft. strap or Senior’s strap
*PLEASE NOTE: You MUST bring required reading material with you to your training.
TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.
ATTENTION NEW STUDENTS: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw’s, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.