YogaFit Seniors one-day Teacher Training allows YogaFit Instructors to modify original YogaFit classes into variations designed to increase the fitness level of individuals 55+ in age, now the largest age group in our history!
Learn to create workouts for seniors who have been active through their lives and are seeking programs that continue to challenge them, yet honor their aging bodies and/or seniors who have been sedentary and are discovering the need to exercise as they grow older and desire continued comfort and ability.
Senior YogaFit incorporates all the advantages of challenge and self-pacing for all levels and ages of this large population. The poses and methods will allow your seniors to increase muscular strength, endurance, flexibility, and increase stamina, lung capacity and overall wellness.
REQUIRED HOMEWORK:
Please note, you will receive your manual at the training. There is required Home Study in the back of your manual that is to be completed during and/or after the training.
RECOMMENDED MATERIALS:
Yoga Strap
Yoga Block
YogaFit’s Seniors’ DVD
TUITION:
The tuition cost for this 1 Day specialty training is $309.00 (Early Bird Rate is $279 and the cutoff date is one month PRIOR to the scheduled training date). Tuition includes a specialty training manual, 8 hours of specialized instruction, and ACE CECs (0.8).
This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for this specialty training.
TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training. The Specialty Manual is non-refundable.
Please note: If a registration is placed for this training less than 10 days prior to the start date, you will receive your manual upon arrival at the course.
ATTENTION NEW STUDENTS: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw’s, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.