Level 3

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YogaFit's Level 3 takes a closer look at a 8-limbed yogic path. Trainees will spend time discussing metaphysical and philosophical aspects of yoga and the effects that yoga has on the mind-body connection. Through study of the four paths of yoga and chakras, trainees take a deeper look at the transformational power of their own yoga practice on and off the mat. Then, using YogaFit teaching tools, trainees will learn how to integrate these concepts into their yoga classes, making them a richer experience for participants.

Teachings include:

Breakdown of 20+ New Poses and Sequencing
Moon Salutation
Health Benefits of Meditation
Hands-on physical adjustments
Study of the Right and Left Brain Activity
Benefits of Journaling & Mindful Living
Brain and Nervous System
Importance of a Personal Practice
Discussion of the 7 Chakras (energy centers) in the body
Four Paths of Yoga

 

Pricing:
Regular Tuition: $409.00
Early-Bird Tuition: $379.00*
Late-Registration Fee: $439.00**

*The Early Bird cut off date is one month PRIOR to the scheduled training date. For example, if the scheduled training date for the year 2006 is October 7 & 8, 2006, the Early Bird cut off date for that training is Thursday, September 7, 2006.

**If registering 7 days or less before Training Date.

Length:
2-Day Intense Course (usually from 8am – 6pm, Sat. & Sun; days and times may vary)

Materials Provided:
140-Page Manual

REQUIRED EDUCATIONAL TOOLS
Chakra Balancing Kit*
Pathways to Joy*

*PLEASE NOTE: You MUST bring required reading material with you to your training.

Suggested Reading Materials

Growing the Positive Mind, by Dr. William K. Larkin
The 10 Things To Do When Your Life Falls Apart, by Daphne Rose Kingma

Credits:
ACE CEC's: 1.4

Certificates: A "Certificate of Completion" will be presented at the end of Day 2.

Prerequisites:
The Level 1 Teacher Training is a prerequisite for this training. Note: While you may attend Level 3 before attending Level 2, it is highly recommended to take these courses in sequence.

Suggested Materials to Bring: Please bring a yoga strap with you to this training.

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.